Tag Archives: Weight loss

The Hydration Proclamation

The Hydration Proclamation 8 cups of water a day. Add a cup for every cup of coffee or tea that you drink. That should do it. Specific Goals for Hydration Weight loss? Water increases metabolism Helps you feel fuller Substitute … Continue reading

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What’s the Connection Between Protein and Weight Loss?

Explaining the Connection Between Protein and Weight Loss To lose weight, there must be caloric deficit. Caloric deficit is achieved by eating fewer calories, burning more calories or a combination of both. Move more; Consume less. To Your Health: June … Continue reading

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Posted in Chiropractic, Chiropractic Care, Chiropractor, Chiropractor Littleton, Exercise, Good Health, Health, Littleton Chiropractic, Nutritional Counseling, Weight Loss | Tagged , , , , , , , , , , , , | Leave a comment