Tag Archives: Nutritional Counseling

Omega-3 Diet For Chronic Spinal Pain Injuries

Omega-3 Diet For Chronic Spinal Pain Spinal pain can be consuming but alleviated by changing some simple diet habits. Featuring a diet rich in omega-3 fatty acids is key to alleviating chronic pain. To Your Health: Omega-3 Diet Essential For … Continue reading

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Posted in Back Pain, Littleton Chiropractic, Nutritional Counseling, Spine care | Tagged , , , | Leave a comment

What’s the Connection Between Protein and Weight Loss?

Explaining the Connection Between Protein and Weight Loss To lose weight, there must be caloric deficit. Caloric deficit is achieved by eating fewer calories, burning more calories or a combination of both. Move more; Consume less. To Your Health: June … Continue reading

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Posted in Chiropractic, Chiropractic Care, Chiropractor, Chiropractor Littleton, Exercise, Good Health, Health, Littleton Chiropractic, Nutritional Counseling, Weight Loss | Tagged , , , , , , , , , , , , | Leave a comment

Forever Young – Eat Less – Move More

Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Of course, probably no one … Continue reading

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Posted in Chiropractic Care, Chiropractor Littleton, Good Health, Health, Nutritional Counseling | Tagged , , , , , | Leave a comment