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Tag Archives: Nutritional Counseling
Omega-3 Diet For Chronic Spinal Pain Spinal pain can be consuming but alleviated by changing some simple diet habits. Featuring a diet rich in omega-3 fatty acids is key to alleviating chronic pain. To Your Health: Omega-3 Diet Essential For … Continue reading
Explaining the Connection Between Protein and Weight Loss To lose weight, there must be caloric deficit. Caloric deficit is achieved by eating fewer calories, burning more calories or a combination of both. Move more; Consume less. To Your Health: June … Continue reading