Tag Archives: Littleton Chiropractor

Try Stretching The AIS Way

Many of our patients ask if they are stretching correctly? Try: Active Isolated Stretching (AIS) Techniques Here’s a good article from To Your Health: Are You Stretching the Wrong Way? Try the Right Way By Perry Nickelston, DC, FMS, SFMA … Continue reading

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5 Ways to Keep Your New Year’s Resolutions

Keep Your New Year’s Resolutions …with a different approach this year! With a new year right around the corner it means a new list of – the same old New Year’s resolutions. Every year, millions of people around the world … Continue reading

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Posted in Chiropractic Care, Chiropractor Littleton, Good Health, Health, Littleton Chiropractic | Tagged , , , , | Leave a comment