Tag Archives: Littleton Chiropractic

Common Knee Injuries — Avoid Surgery and Stay in the Game

A common sense approach to knee issues. To Your Health: Common Knee Injuries, Uncommon Sense How to Avoid Surgery and Stay in the Game By Brian Jensen, DC The growth of organized amateur sports over the past 30 years has … Continue reading

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Try Stretching The AIS Way

Many of our patients ask if they are stretching correctly? Try: Active Isolated Stretching (AIS) Techniques Here’s a good article from To Your Health: Are You Stretching the Wrong Way? Try the Right Way By Perry Nickelston, DC, FMS, SFMA … Continue reading

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5 Ways to Keep Your New Year’s Resolutions

Keep Your New Year’s Resolutions …with a different approach this year! With a new year right around the corner it means a new list of – the same old New Year’s resolutions. Every year, millions of people around the world … Continue reading

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Chiropractic Care and Musculoskeletal Pain (CTS)

Many musculoskeletal problems, including symptoms masquerading as carpal tunnel syndrome, are effectively managed by chiropractic care. The key, as always, lies in accurate evaluation of the cause of the patient’s pain patterns. To a very large extent, physical pain involving … Continue reading

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Do I Have Carpal Tunnel Syndrome?

Many people believe they have carpal tunnel syndrome (CTS). The majority have been told by their medical doctor that they have CTS. Others are led by articles they’ve read on the Internet to diagnose themselves with CTS. Almost all of … Continue reading

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Massage Therapy Techniques

Dakota Ridge Chiropractic offers various massage therapy techniques to meet your specific needs: Massage Therapy Techniques Reiki Reflexology Prenatal Massage Hot Stone Trigger point therapy Myofascial Release Therapeutic Deep Tissue Massage Neuromuscular Massage Swedish Massage Therapy Massage Therapy: Reiki, Reflexology, … Continue reading

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