Tag Archives: Dakota Ridge Chiropractic

Foods That Fight Inflammation

Foods Either Promote or Prevent Inflammation Diet can substantially influence the inflammatory state within our body. This article may help you with healthy food choices by focusing on foods reduce inflammation. Foods That Promote Inflammation Foods That Prevent Inflammation To … Continue reading

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Top Seven Free Phone Apps to Get Fit

Some good resources for apps to help you stay in shape. Android, iPhone Apps lists are included: Natural News Article: Top Seven Free Apps to Get Fit (Natural News) Getting into the best shape of your life starts in the … Continue reading

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Red Rocks Dakota Ridge Bikepath

We live in a beautiful part of Colorado and the bike trails are spectacular. This photo caught our attention: Photo Credits: Single Tracks Website by: jbersch Dakota Ridge Chiropractic  

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Four Foods to Combat Stress

Stress-Free Eating: Four Foods to Combat Stress Known as the stress hormone, cortisol is released by the adrenal gland during times of stress and has several important functions in the human body. However, cortisol is also one of the hormones … Continue reading

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The Good Side of Salt

Salt often gets a bad rap because excessive consumption can cause health problems. But what about the good side of salt? Here’s what you need to know. To Your Health September, 2012 (Vol. 06, Issue 09) The Good Side of … Continue reading

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Chiropractic Care and Musculoskeletal Pain (CTS)

Many musculoskeletal problems, including symptoms masquerading as carpal tunnel syndrome, are effectively managed by chiropractic care. The key, as always, lies in accurate evaluation of the cause of the patient’s pain patterns. To a very large extent, physical pain involving … Continue reading

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Kinesio Tape: The Latest Olympic Accessory

Many have noticed the latest fashion accessory on display by our Olympic athletes this year. One might say ‘fashion statement’ but kinesio taping has therapeutic value. Kinesio taping works on 3 levels; by assisting in reducing inflammation of injured tissue, … Continue reading

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Get Moving! Inactivity Equals Early Death

Inactivity can lead to an early death and is the cause of one in 10 deaths worldwide. Researchers have found that the “couch potato syndrome” adds up to six percent of all cases of coronary heart disease, about 7 percent … Continue reading

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