Tag Archives: Chiropractic Littleton

5 Smart Food Substitutions When Eating Out

Keep in mind Food Substitutions When Eating Out to help avoid health consequences. To Your Health September, 2011 5 Smart Substitutions When Eating Out By Editorial Staff There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down … Continue reading

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Four Foods to Combat Stress

Stress-Free Eating: Four Foods to Combat Stress Known as the stress hormone, cortisol is released by the adrenal gland during times of stress and has several important functions in the human body. However, cortisol is also one of the hormones … Continue reading

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The Good Side of Salt

Salt often gets a bad rap because excessive consumption can cause health problems. But what about the good side of salt? Here’s what you need to know. To Your Health September, 2012 (Vol. 06, Issue 09) The Good Side of … Continue reading

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