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Category Archives: Weight Loss
The Hydration Proclamation 8 cups of water a day. Add a cup for every cup of coffee or tea that you drink. That should do it. Specific Goals for Hydration Weight loss? Water increases metabolism Helps you feel fuller Substitute … Continue reading
Obesity and Diabetes Damage Your Liver In lots of cases, family doctors do not stress that many cancers are highly preventable. Lifestyle-based cancers are a symptom of our modern society and overweight problems should be seen as a serious health … Continue reading
Explaining the Connection Between Protein and Weight Loss To lose weight, there must be caloric deficit. Caloric deficit is achieved by eating fewer calories, burning more calories or a combination of both. Move more; Consume less. To Your Health: June … Continue reading