Category Archives: Chiropractic Care

Chiropractic Costs: A National Perspective

Chiropractic Costs: A National Perspective First national study of CAM / chiropractic expenditures for spine conditions finds neither adds to overall medical spending. By Peter W. Crownfield, Executive Editor While health care conversations increasingly mention chiropractic care as a viable … Continue reading

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Scientific Chiropractic Articles about Spine Care Costs and Back Pain

Who’s to Blame for Spine Care Costs? Medical specialty care is primary culprit in rising costs, while chiropractic expenditures remain fairly stable. By Peter W. Crownfield, Executive Editor With health care costs teetering on the brink of disaster, if not … Continue reading

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5 Smart Food Substitutions When Eating Out

Keep in mind Food Substitutions When Eating Out to help avoid health consequences. To Your Health September, 2011 5 Smart Substitutions When Eating Out By Editorial Staff There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down … Continue reading

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5 Ways to Keep Your New Year’s Resolutions

Keep Your New Year’s Resolutions …with a different approach this year! With a new year right around the corner it means a new list of – the same old New Year’s resolutions. Every year, millions of people around the world … Continue reading

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Red Rocks Dakota Ridge Bikepath

We live in a beautiful part of Colorado and the bike trails are spectacular. This photo caught our attention: Photo Credits: Single Tracks Website by: jbersch Dakota Ridge Chiropractic  

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Forever Young – Chiropractic Care and the Fountain of Youth

There is no fountain of youth, of course, but there does exist a fountain of youthfulness. Anyone can gain access to this fountain by following a consistent plan of healthy nutrition, regular vigorous exercise, and sufficient rest. When you add … Continue reading

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Forever Young – Eat Less – Move More

Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Of course, probably no one … Continue reading

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5 Ways to Build Muscle Fast

How to build muscle quickly is one of the most asked questions and a popular topic to mention. To Your Health February, 2012 5 Ways to Build Muscle Fast With all the talk these days about losing weight and burning … Continue reading

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Four Foods to Combat Stress

Stress-Free Eating: Four Foods to Combat Stress Known as the stress hormone, cortisol is released by the adrenal gland during times of stress and has several important functions in the human body. However, cortisol is also one of the hormones … Continue reading

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The Good Side of Salt

Salt often gets a bad rap because excessive consumption can cause health problems. But what about the good side of salt? Here’s what you need to know. To Your Health September, 2012 (Vol. 06, Issue 09) The Good Side of … Continue reading

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Chiropractic Care and Musculoskeletal Pain (CTS)

Many musculoskeletal problems, including symptoms masquerading as carpal tunnel syndrome, are effectively managed by chiropractic care. The key, as always, lies in accurate evaluation of the cause of the patient’s pain patterns. To a very large extent, physical pain involving … Continue reading

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Kinesio Tape: The Latest Olympic Accessory

Many have noticed the latest fashion accessory on display by our Olympic athletes this year. One might say ‘fashion statement’ but kinesio taping has therapeutic value. Kinesio taping works on 3 levels; by assisting in reducing inflammation of injured tissue, … Continue reading

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Get Moving! Inactivity Equals Early Death

Inactivity can lead to an early death and is the cause of one in 10 deaths worldwide. Researchers have found that the “couch potato syndrome” adds up to six percent of all cases of coronary heart disease, about 7 percent … Continue reading

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Are You Drinking Enough Water?

Are you dehydrated? Not drinking enough water can have adverse effects on your health. The following article will help you determine your hydration needs. To Your Health July, 2012 (Vol. 06, Issue 07) Water, Water Everywhere – But Are You … Continue reading

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Dr. Oz Talks About Chiropractic Care

Spinal manipulation may be just as effective as pain medication! Chiropractic Care Video Dr. Oz explains why spinal manipulation may be just as effective as pain medication. Dr. Oz Talks About Chiropractic Care Filed under: spinal manipulation vs pain medication, Chiropractor, Chiropractic Video, … Continue reading

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A Drug-Free Way to Treat Headaches With Chiropractic Care

Drug-Free Ways to Treat Headaches With Chiropractic Care Headache complaints are more prevalent than than any other health condition, including back pain. By Perry Nickelston, DC, FMS, SFMA To Your Health More Americans complain about headaches than any other health … Continue reading

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Chiropractic Care: A Partner in Good Health

Good health happens by intention. A very few people will enjoy good health no matter what they do. For everyone else, healthy behaviors are required to be well over the long term. We want good health to be seamless, that … Continue reading

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