Category Archives: Good Health

Four Foods to Combat Stress

Stress-Free Eating: Four Foods to Combat Stress Known as the stress hormone, cortisol is released by the adrenal gland during times of stress and has several important functions in the human body. However, cortisol is also one of the hormones … Continue reading

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The Good Side of Salt

Salt often gets a bad rap because excessive consumption can cause health problems. But what about the good side of salt? Here’s what you need to know. To Your Health September, 2012 (Vol. 06, Issue 09) The Good Side of … Continue reading

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Get Moving! Inactivity Equals Early Death

Inactivity can lead to an early death and is the cause of one in 10 deaths worldwide. Researchers have found that the “couch potato syndrome” adds up to six percent of all cases of coronary heart disease, about 7 percent … Continue reading

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Are You Drinking Enough Water?

Are you dehydrated? Not drinking enough water can have adverse effects on your health. The following article will help you determine your hydration needs. To Your Health July, 2012 (Vol. 06, Issue 07) Water, Water Everywhere – But Are You … Continue reading

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Chiropractic Care: A Partner in Good Health

Good health happens by intention. A very few people will enjoy good health no matter what they do. For everyone else, healthy behaviors are required to be well over the long term. We want good health to be seamless, that … Continue reading

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